Sidnie D’Amelio, a graduate of St. Lawrence College with Phi Beta Kappa honors, is certified in personal training and nutrition from the National Academy of Sports Medicine. She brings a lifelong passion for wellness to her work, creating personalized fitness and nutrition programs that emphasize balance and sustainability.
Sidnie’s holistic approach integrates exercise, nutrition, and mental well-being, helping clients achieve lasting results. Outside of her professional life, she enjoys cooking and spending time with her two children and husband. Sidnie is dedicated to promoting a vibrant, productive, and full life through exercise, whole foods, and a positive mindset, ensuring clients receive the support they need.
