Jennifer Ringwood

With over 15 years as a fitness professional Jennifer has seen a lot of exercise fads come and go. That’s why her focus is on functional training and helping people to regain confidence, balance and stamina utilizing an evidence-based approach. Not only is she an Ace-certified Personal Trainer, but she also holds certifications in indoor cycling, yoga, Pilates, kickboxing, and pre- and post-natal training. Her passion for working with clients who have chronic disease has also led her to obtain specialty certifications geared toward cancer survivors and those with arthritis. Her work as a director for a large healthcare not-for-profit helped laid a foundation and strengthened her commitment to helping individuals both continue and resume activities of daily life free of pain and discomfort. Although she’s a busy mom of three you can often find her hiking to some beautiful waterfall, climbing an Adirondack fire tower or paddling along one of our gorgeous lakes.