“When I retired, I said my “new” job was to get and stay physically strong and mentally sharp. I joined Skaneateles Community Center in February 2023 and did orientation with Ryan Smith. When he recommended personal training, I signed up for 10 sessions. I’ve re-upped the sessions several times because Ryan keeps them challenging, fun and specific to my goals. My arm, leg and core strength has greatly improved. So has my balance. Ryan provides positive reinforcement to help me achieve my fitness goals. Having a personal trainer also keeps me committed to showing up and doing the work. After all, what better investment is there than your health?”- Jan Caster, Current SCC Member
